We create sacred spaces for women to reconnect with themselves, each other, and the wisdom of nature.
Rooted In HER.

Mission & Vision
HERbal Rooted Wellness exists to empower women through intentional, intimate spaces to foster balance, mental clarity, emotional peace, physical and spiritual wellbeing.
We guide women back to themselves—rooted, whole, and thriving—by nurturing connection with nature, herbal wisdom, and a conscious, supportive community.
UPCOMING EVENTS
UPCOMING EVENTS
Saturday, September 13th
Venue
Baltimore, MD
Early Bird Rate: $199
🌸 From Burnout to Blooming: Sisterhood, Cannabis Wellness & Creative Expression
Step into a full-day sanctuary designed for women ready to reconnect, restore, and rise.
Through breathwork, cannabis education, art, guided meditation, and communal nourishment, this immersive retreat invites you to slow down and return to yourself. Together, we’ll explore the power of plant medicine, creative expression, and sacred sisterhood to move from burnout to blooming.
Whether you're seeking emotional clarity, physical renewal, or spiritual grounding, this day is for you.
Our Roots: The Story of HERbal Rooted Wellness
HERbal Rooted Wellness was born from Melinda Toussaint, a board-certified Family Nurse Practitioner, Cannabis Consultant and Educator, Wellness Practitioner, and co-founder of MariCare Wellness’s passion for creating intimate spaces where women can connect, heal, and leave feeling lighter and inspired. For her, balancing self-care, spirituality, and plant medicine has been a lifeline, restoring not only the body but also the heart and spirit.
As she connected with more women, Melinda recognized a deep need — especially among women of color — for safe, stigma-free spaces to explore herbal medicine, rest without guilt, and heal in community. This vision led her to partner with Dr. Paulette Smith, a licensed clinical social worker and owner of Paulette Simone & Associates, a Maryland-based mental health practice, and Canna Heals, a consulting company specializing in cannabis science, education, and integrative wellness. Together, they united their expertise and passions for holistic health, mental well-being, and cannabis education to create a powerful, heart-centered space where women can truly thrive.
Today, HERbal Rooted Wellness is more than just a gathering. It’s a sisterhood — rooted in HER — that offers healing circles, herbal education, plant-friendly gatherings, and immersive retreats designed to help women reconnect with their power, softness, and joy.
Melinda Toussaint, FNP-BC
Co-Creator
Dr. Paulette S. Smith, MS, LCSW-C
Co-Creator
Contact us.
herbalrootedwellness@gmail.com
Baltimore, MD